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Comparative Study of aR Versus Image and Video For Exercise Learning

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1 Comparative Study of aR Versus Image and Video For Exercise Learning

Anaerobic and aerobic exercise use completely different energy systems of the body. These assist to keep your higher and lower body muscles robust. While anaerobic exercise makes use of power from the muscles, aerobic exercise makes use of the vitality saved in your body from carbs, proteins and fats in combination with the oxygen we breathe to make power readily out there to the muscles. The “inner chest” is not one distinct muscle