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Whey, curds, milk by-merchandise, dry milk solids, nonfat dry milk powder, casein, galactose, skim milk powder, milk sugar, and whey protein concentrate are all words that point out the presence of lactose. Living with lactose intolerance doesn’t have to mean you completely can’t drink milk or keep away from all dairy-based mostly merchandise. Soy milk. It’s a shock after you are used to cow’s milk, however it will not cause lactose intolerance. While the quantities of lactose may be small, individuals with low tolerance levels can expertise signs from them. But earlier than you get too discouraged, here are some simple residence remedies from your kitchen which you could try to get some relief. Most canine are opportunists